Monday, May 2, 2022
Recipes | Calories (kcal) |
Sat Fat (g) |
Sodium (mg) |
Sugars (g) |
Total Fat (g) |
Trans Fat (g) |
Chol (mg) |
Carbs (g) |
Fiber (g) |
Protein (g) |
Vit-A (IU) |
Calcium (mg) |
Vit-C (mg) |
Iron (mg) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
CEREAL,VARIETY | 98 | 0.33 | 96.33 | 10.99 | 0.64 | 0.03 | 0.00 | 22.70 | 1.05 | 1.25 | 637.80 | 12.37 | 9.58 | 3.66 |
Granola Bar | 109 | 0.60 | 90.62 | 9.67 | 2.42 | *N/A* | 0.00 | 22.96 | 1.21 | 1.21 | 0.00 | 96.67 | 0.00 | 0.44 |
Tropical Fruit Bowl | 60 | 0.00 | 5.00 | 14.00 | 0.00 | 0.00 | 0.00 | 15.00 | 1.00 | 0.00 | 500.00 | 0.00 | 27.00 | 0.00 |
Juice | 60 | 0.00 | 5.00 | 0.00 | 0.00 | 0.00 | 0.00 | 15.00 | 0.00 | 0.00 | 750.00 | 100.00 | 36.00 | 0.00 |
Milk: 1% | 110 | 1.50 | 130.00 | 12.00 | 2.50 | 0.00 | 10.00 | 13.00 | 0.00 | 8.00 | 500.00 | 300.00 | 2.40 | 0.00 |
Milk: Flavored 1% | 130 | 1.50 | 180.00 | 18.00 | 2.50 | 0.00 | 15.00 | 19.00 | 0.00 | 8.00 | *N/A* | 250.00 | *N/A* | 0.00 |